I'm Melissa, a Massage Therapist & Holistic Health Practitioner , state certified in CA, completed the Holistic Health Practitioner. I believe massage and bodywork is great in many ways...as a preventative and strengthening tool, for recuperation and healing, and to relax and reconnect to yourself and your body/mind. Especially in busy, chaotic schedules and lives, we push our limits and our health, finishing goals and to-do lists. It's challenging to balance your energy levels mentally, emotionally, and physically, and I've found massage is a fabulous recharge. Also from my personal experience, the more bodywork I have received, the more energy and self-awareness I've gained, and the benefits of that overflows into other areas of my life. And ultimately that is what I hope to share with others.